Stefan Knight 2:29 row
527
Meters
2:29.2
Time
2:21.5
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 123 |
June 15, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.2 | 527 | 2:21.5 | 123 | 723 | 30 | 22 |
| 2:29.2 | 527 | 2:21.5 | 123 | 723 | 30 | 22 |
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Workout Graph
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