Stefan Knight 2:26 row
516
Meters
2:26.8
Time
2:22.2
Pace
29
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 110 |
December 17, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 516 | 2:22.2 | 122 | 718 | 22 | 110 |
| 2:26.8 | 517 | 2:21.9 | 122 | 720 | 22 | 110 |
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Workout Graph
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