Stefan Knight 2:35 row
513
Meters
2:35.4
Time
2:31.4
Pace
27
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 179 |
December 16, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 513 | 2:31.4 | 101 | 646 | 24 | 127 |
| 2:35.4 | 514 | 2:31.1 | 101 | 648 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.