Stefan Knight 2:36 row
514
Meters
2:36.2
Time
2:31.9
Pace
28
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 86 |
September 11, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 514 | 2:31.9 | 100 | 643 | 23 |
| 2:36.2 | 514 | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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