Stefan Knight 2:23 row
518
Meters
2:23.8
Time
2:18.8
Pace
31
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 114 |
September 11, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 518 | 2:18.8 | 131 | 750 | 23 |
| 2:23.8 | 519 | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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