Stefan Knight 2:26 row
515
Meters
2:26.4
Time
2:22.1
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 105 |
July 16, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 515 | 2:22.1 | 122 | 719 | 23 |
| 2:26.4 | 516 | 2:21.8 | 123 | 721 | 23 |
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Workout Graph
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