Stefan Knight 2:27 row
516
Meters
2:27.9
Time
2:23.3
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 115 |
July 15, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 516 | 2:23.3 | 119 | 709 | 22 |
| 2:27.9 | 516 | 2:23.3 | 119 | 709 | 22 |
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Workout Graph
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