Stefan Knight 10:08 row
1,667
Meters
10:08.1
Time
3:02.3
Pace
83
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 67 |
June 26, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,667 | 3:02.3 | 58 | 498 | 35 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 34 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 37 |
| 10:08.1 | 20 | 3:22.5 | 42 | 445 | 7 |
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Workout Graph
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