Stefan Knight 2000m row
2,000
Meters
8:19.9
Time
2:04.9
Pace
126
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 111 |
June 26, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 25 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 25 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 26 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 26 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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