Stefan Knight 2:30 row
513
Meters
2:30.2
Time
2:26.3
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 107 |
June 03, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 513 | 2:26.3 | 112 | 683 | 22 |
| 2:30.2 | 514 | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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