Stefan Knight 2:26 row
517
Meters
2:26.4
Time
2:21.5
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 122 |
May 14, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 517 | 2:21.5 | 123 | 724 | 22 |
| 2:26.4 | 518 | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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