Stefan Knight 2:28 row
518
Meters
2:28.1
Time
2:22.9
Pace
29
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 23 |
Stroke Count | 55 |
Drag Factor | 129 |
May 09, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.1 | 518 | 2:22.9 | 120 | 712 | 23 |
2:28.1 | 519 | 2:22.6 | 121 | 714 | 23 |
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Workout Graph

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