Stefan Knight 2:34 row
520
Meters
2:34.9
Time
2:28.9
Pace
28
Calories
80
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 114 |
April 03, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 520 | 2:28.9 | 106 | 664 | 22 | 80 |
| 2:34.9 | 520 | 2:28.9 | 106 | 664 | 22 | 80 |
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Workout Graph
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