Stefan Knight 2:32 row
516
Meters
2:32.3
Time
2:27.5
Pace
28
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 22 |
Stroke Count | 57 |
Drag Factor | 96 |
April 02, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.3 | 516 | 2:27.5 | 109 | 674 | 22 |
2:32.3 | 517 | 2:27.2 | 110 | 676 | 22 |
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Workout Graph

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