Stefan Knight 2:24 row
523
Meters
2:24.2
Time
2:17.8
Pace
30
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 112 |
April 01, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 523 | 2:17.8 | 134 | 759 | 23 |
| 2:24.2 | 524 | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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