Brian Leverenz 5000m row
5,000
Meters
19:21.2
Time
1:56.1
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
January 06, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
5k before weight workout but halfway i went for it. good negative splits