Brian Leverenz 39:43.3 row
9,457
Meters
39:43.3
Time
2:06.0
Pace
597
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
July 02, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
started a 10k, but mother nature called at 30 min, then came back and did more and some sprints for 100m, 9500 total inc 30 min at 1:59 pace and some 100's, 500 ez, plus 500 warmup or so