14:55.6 row on January 20, 2024

Brian Leverenz 14:55.6 row

3,614

Meters

14:55.6

Time

2:03.9

Pace

232

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

bike two hours on trainer, then ez row 3000, then 1 minute all out, ez recovery