21:16.5 row on October 18, 2023

Brian Leverenz 21:16.5 row

5,011

Meters

21:16.5

Time

2:07.3

Pace

313

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4k build, average pace of 2:03, weights, then 1k ez