12:17.2 row on January 24, 2023

Brian Leverenz 12:17.2 row

3,024

Meters

12:17.2

Time

2:01.8

Pace

198

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

short row then tons of ab work