34:33.5 row on December 04, 2022

Brian Leverenz 34:33.5 row

8,200

Meters

34:33.5

Time

2:06.4

Pace

516

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2500 warmup 8x500 descend, 2:00 to 1:53, 1000 ez, some recovery