7:56.3 row on November 16, 2022

Brian Leverenz 7:56.3 row

2,000

Meters

7:56.3

Time

1:59.0

Pace

134

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

swim 3500 then row and weights, build row to sub 8.