42:16.3 row on October 10, 2022

Brian Leverenz 42:16.3 row

10,000

Meters

42:16.3

Time

2:06.8

Pace

627

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5000 moderate, 6x500 descend all under 1:59 to 1:52, 500 recovery, 1500 ez