19:56.3 row on November 08, 2021

Brian Leverenz 19:56.3 row

5,000

Meters

19:56.3

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

swim 3500, then row 5k build, slow start fast finsih