40:02.6 row on September 23, 2025

Brian Leverenz 40:02.6 row

8,502

Meters

40:02.6

Time

2:21.2

Pace

485

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500 warmup then 8x500 average pace 1:46.7 with 1500 recovery then 1500 cooldown