21:07.3 row on July 07, 2025

Brian Leverenz 21:07.3 row

5,045

Meters

21:07.3

Time

2:05.5

Pace

319

Calories

Average Watts	177
Calories Per Hour	907

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3k warmup at 2:04 pace, weights, 2 k ez at 2:06 pace