Brian Leverenz 21:33.2 row
5,574
Meters
21:33.2
Time
1:56.0
Pace
385
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
June 25, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1 k warmup 3 repeats of just under 1k for ctc diamonds , 1k recovery plus some ez rowing after first two, averaged 1;47 for 1k intervals