Zachary Michaud 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 103 |
September 17, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 17 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 16 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 16 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 16 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 19 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.