Zachary Michaud 15:06 row
3,332
Meters
15:06.0
Time
2:15.9
Pace
198
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 106 |
January 20, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,332 | 2:15.9 | 139 | 779 | 22 | 148 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 138 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 166 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 147 |
| 15:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 143 |
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Workout Graph
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