Zachary Michaud 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 100 |
June 06, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 18 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 17 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 17 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 17 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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