Zachary Michaud 10:03 row
2,116
Meters
10:03.7
Time
2:22.6
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 98 |
April 30, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,116 | 2:22.6 | 121 | 714 | 16 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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