Zachary Michaud 10000m row
10,000
Meters
45:47.8
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 99 |
April 14, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.8 | 10,000 | 2:17.3 | 135 | 764 | 19 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 18 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 19 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 19 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 20 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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