Albin Moser 2300m row
2,300
Meters
12:23.1
Time
2:41.5
Pace
119
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 116 |
March 23, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 2,300 | 2:41.5 | 83 | 585 | 24 | 112 |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 23 | 112 |
| 2:39.8 | 1,000 | 2:39.8 | 86 | 595 | 24 | 110 |
| 2:39.2 | 1,500 | 2:39.2 | 87 | 598 | 24 | 114 |
| 2:38.4 | 2,000 | 2:38.4 | 88 | 603 | 24 | 115 |
| 1:31.8 | 2,300 | 2:33.0 | 98 | 636 | 25 | 112 |
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Workout Graph
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