Albin Moser 1500m row
1,500
Meters
8:11.0
Time
2:43.6
Pace
75
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 115 |
March 20, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,500 | 2:43.6 | 80 | 574 | 24 | 113 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 24 | 108 |
| 1:39.1 | 600 | 2:45.1 | 78 | 567 | 24 | 111 |
| 1:38.2 | 900 | 2:43.6 | 80 | 574 | 24 | 110 |
| 1:36.7 | 1,200 | 2:41.1 | 84 | 587 | 24 | 121 |
| 1:34.5 | 1,500 | 2:37.5 | 90 | 608 | 25 | 118 |
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Workout Graph
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