Albin Moser 5000m row
5,000
Meters
27:09.4
Time
2:42.9
Pace
259
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 116 |
March 05, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.4 | 5,000 | 2:42.9 | 81 | 578 | 22 | 120 |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 554 | 22 | 112 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 22 | 122 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 585 | 22 | 126 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 586 | 23 | 120 |
| 5:18.4 | 5,000 | 2:39.2 | 87 | 598 | 23 | 120 |
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Workout Graph
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