Albin Moser 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
264
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 117 |
March 03, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 23 | 119 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 23 | 114 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 599 | 23 | 119 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 23 | 117 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 629 | 23 | 121 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 24 | 127 |
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Workout Graph
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