Albin Moser 5000m row
5,000
Meters
26:29.0
Time
2:38.9
Pace
263
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 117 |
February 23, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.0 | 5,000 | 2:38.9 | 87 | 600 | 22 | 117 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 22 | 112 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 22 | 115 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 608 | 22 | 116 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 605 | 23 | 123 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 23 | 121 |
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Workout Graph
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