Albin Moser 5000m row
5,000
Meters
27:33.0
Time
2:45.3
Pace
258
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 117 |
February 21, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.0 | 5,000 | 2:45.3 | 77 | 566 | 22 | 105 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 22 | 81 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 22 | 112 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 569 | 22 | 113 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 22 | 111 |
| 5:21.3 | 5,000 | 2:40.6 | 84 | 590 | 23 | 111 |
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Workout Graph
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