Albin Moser 5000m row
5,000
Meters
27:09.9
Time
2:42.9
Pace
259
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 117 |
February 19, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 5,000 | 2:42.9 | 81 | 578 | 22 | 109 |
| 5:36.5 | 1,000 | 2:48.2 | 73 | 552 | 22 | 99 |
| 5:27.5 | 2,000 | 2:43.7 | 80 | 574 | 22 | 108 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 576 | 22 | 110 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 590 | 22 | 116 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 22 | 114 |
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Workout Graph
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