Albin Moser 5000m row
5,000
Meters
26:38.2
Time
2:39.8
Pace
262
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 117 |
February 05, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000 | 2:39.8 | 86 | 595 | 23 | 106 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 23 | 99 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 23 | 97 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 600 | 23 | 111 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 23 | 107 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 612 | 23 | 120 |
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Workout Graph
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