Albin Moser 10000m row
10,000
Meters
49:56.0
Time
2:29.8
Pace
546
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 117 |
January 30, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.0 | 10,000 | 2:29.8 | 104 | 658 | 24 | 125 |
| 10:30.4 | 2,000 | 2:37.6 | 89 | 607 | 23 | 113 |
| 9:56.8 | 4,000 | 2:29.2 | 105 | 662 | 24 | 128 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 668 | 25 | 126 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 26 | 123 |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 26 | 138 |
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Workout Graph
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