Albin Moser 10000m row
10,000
Meters
1:03:59.5
Time
3:11.9
Pace
515
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 114 |
January 28, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.5 | 10,000 | 3:11.9 | 49 | 470 | 20 | 111 |
| 11:35.3 | 2,000 | 2:53.8 | 67 | 529 | 23 | 102 |
| 11:20.9 | 4,000 | 2:50.2 | 71 | 544 | 23 | 109 |
| 13:10.5 | 6,000 | 3:17.6 | 45 | 456 | 19 | 119 |
| 14:14.4 | 8,000 | 3:33.6 | 36 | 423 | 18 | 112 |
| 13:38.3 | 10,000 | 3:24.5 | 41 | 440 | 20 | 116 |
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Workout Graph
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