Albin Moser 10000m row
10,000
Meters
55:26.0
Time
2:46.3
Pace
516
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
January 26, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.0 | 10,000 | 2:46.3 | 76 | 561 | 22 | 107 |
| 11:11.1 | 2,000 | 2:47.7 | 74 | 555 | 22 | 102 |
| 11:04.2 | 4,000 | 2:46.0 | 76 | 563 | 23 | 104 |
| 11:03.7 | 6,000 | 2:45.9 | 77 | 563 | 23 | 116 |
| 11:07.6 | 8,000 | 2:46.9 | 75 | 559 | 23 | 109 |
| 10:59.3 | 10,000 | 2:44.8 | 78 | 569 | 23 | 106 |
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Workout Graph
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