Albin Moser 10000m row
10,000
Meters
1:03:37.2
Time
3:10.8
Pace
511
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 117 |
January 25, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.2 | 10,000 | 3:10.8 | 50 | 473 | 21 | 103 |
| 14:36.4 | 2,000 | 3:39.1 | 33 | 414 | 18 | 101 |
| 11:05.8 | 4,000 | 2:46.4 | 76 | 561 | 23 | 105 |
| 14:31.2 | 6,000 | 3:37.8 | 34 | 416 | 18 | 98 |
| 11:55.1 | 8,000 | 2:58.7 | 61 | 510 | 24 | 102 |
| 11:28.7 | 10,000 | 2:52.1 | 69 | 536 | 24 | 113 |
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Workout Graph
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