Albin Moser 10000m row
10,000
Meters
55:14.3
Time
2:45.7
Pace
518
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 118 |
January 25, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.3 | 10,000 | 2:45.7 | 77 | 564 | 23 | 105 |
| 11:14.5 | 2,000 | 2:48.6 | 73 | 551 | 22 | 104 |
| 10:56.1 | 4,000 | 2:44.0 | 79 | 572 | 23 | 104 |
| 10:59.7 | 6,000 | 2:44.9 | 78 | 568 | 23 | 104 |
| 11:01.4 | 8,000 | 2:45.3 | 77 | 566 | 24 | 113 |
| 11:02.6 | 10,000 | 2:45.6 | 77 | 565 | 23 | 101 |
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Workout Graph
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