Albin Moser 10000m row
10,000
Meters
56:26.8
Time
2:49.3
Pace
514
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1336 |
| Drag Factor | 117 |
January 24, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.8 | 10,000 | 2:49.3 | 72 | 548 | 23 | 110 |
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 23 | 108 |
| 11:06.6 | 4,000 | 2:46.6 | 76 | 560 | 23 | 112 |
| 11:17.4 | 6,000 | 2:49.3 | 72 | 548 | 24 | 108 |
| 11:21.3 | 8,000 | 2:50.3 | 71 | 543 | 24 | 114 |
| 11:18.7 | 10,000 | 2:49.6 | 72 | 546 | 24 | 110 |
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Workout Graph
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