Albin Moser 10000m row
10,000
Meters
55:48.6
Time
2:47.4
Pace
515
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 117 |
January 23, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.6 | 10,000 | 2:47.4 | 75 | 556 | 22 | 112 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 538 | 22 | 103 |
| 11:17.8 | 4,000 | 2:49.4 | 72 | 547 | 22 | 105 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 554 | 23 | 111 |
| 11:04.9 | 8,000 | 2:46.2 | 76 | 562 | 23 | 117 |
| 10:48.0 | 10,000 | 2:42.0 | 82 | 583 | 24 | 127 |
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Workout Graph
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