Albin Moser 10000m row
10,000
Meters
53:33.9
Time
2:40.6
Pace
526
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1248 |
| Drag Factor | 118 |
January 23, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.9 | 10,000 | 2:40.6 | 84 | 590 | 23 | 117 |
| 11:02.3 | 2,000 | 2:45.5 | 77 | 565 | 23 | 108 |
| 10:46.4 | 4,000 | 2:41.6 | 83 | 585 | 23 | 113 |
| 10:41.2 | 6,000 | 2:40.3 | 85 | 592 | 23 | 117 |
| 10:43.5 | 8,000 | 2:40.8 | 84 | 589 | 23 | 125 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 622 | 23 | 122 |
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Workout Graph
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