Albin Moser 10000m row
10,000
Meters
57:17.8
Time
2:51.8
Pace
520
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 116 |
January 20, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.8 | 10,000 | 2:51.8 | 69 | 537 | 22 | 108 |
| 11:23.5 | 2,000 | 2:50.8 | 70 | 541 | 23 | 102 |
| 11:13.5 | 4,000 | 2:48.3 | 73 | 552 | 23 | 107 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 561 | 23 | 101 |
| 13:27.0 | 8,000 | 3:21.7 | 43 | 446 | 19 | 104 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 642 | 25 | 130 |
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Workout Graph
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