Albin Moser 10000m row
10,000
Meters
1:04:14.0
Time
3:12.7
Pace
514
Calories
43
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 116 |
January 18, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.0 | 10,000 | 3:12.7 | 49 | 468 | 20 | 43 |
| 11:20.0 | 2,000 | 2:50.0 | 71 | 545 | 23 | 44 |
| 11:23.8 | 4,000 | 2:50.9 | 70 | 541 | 23 | 51 |
| 14:28.3 | 6,000 | 3:37.0 | 34 | 417 | 18 | 30 |
| 16:07.2 | 8,000 | 4:01.8 | 25 | 385 | 16 | 51 |
| 10:54.6 | 10,000 | 2:43.6 | 80 | 574 | 24 | 43 |
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Workout Graph
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